Monthly Archives: October 2012

How Green Tea Can Help in Weight Loss

People trying to loose weight now have the option of useing hundreds of weight loss products, supplements, and fad diets.  Many exercise vigorously, but most of them fail to reach their weight loss goals.  They forget that weight loss and green tea go hand in hand for millions of years.


Ways to Deal with Food Cravings

Usually, the food items that we crave are emotionally comforting to them , but as far as nutrition is concerned, they are not very healthy. Therefore, we should find some ways to deal with such food cravings.


Herbal Remedies to Lose Weight

Excess fat deposition in a person’s body is termed as obesity. Everyday, we come across different ways to reduce fat and lose weight, but most of them are ineffective.

The safest and best way to lose weight is through the use of herbs, primarily because they do not cause a negative reaction with anything. Even if you cannot exercise due to reduced immunity or excessive obesity, you can try these herbal remedies to lose weight.