Category Archives: Health – Blood Pressure, Multivitamins for Health and Fitness
If you are also looking for ways to naturally reduce your blood pressure, then you have come to the right place.
How to Deal With Heel Pain
Heel pain is a common painful condition that a majority of people comes with to an arthritis clinic. It has been estimated that almost every person in any part of the world suffers from heel pain at least once in his or her life.
You can have pain on any part of your heel, and it tends to worsen when you touch your first feet on floor in the morning. Here are some of the ways with which you can ease out your heel pain. (more…)
Frequent Urination Causes
As you get older, you start experiencing frequent urination problems, which means that you feel the need to urinate frequently.
However, if your problem is excessive, you should not dismiss it as aging. There may be other medical reasons for frequent urination and you may need to get your symptoms checked. (more…)
Use A Heart Monitor To Track Your Heart Beat
Heart monitor is a modern device used for tracking your heart beat during exercise. Your exercise intensity has direct impact on the results you want to obtain from an exercise program.
Depending on your exercise goals, you need to reach different levels of exercise intensity, and these can be easily monitored with the target zones in a heart monitor. (more…)
