Category Archives: Health – Blood Pressure, Multivitamins for Health and Fitness

If you are also looking for ways to naturally reduce your blood pressure, then you have come to the right place.

How Fasting and Meal Timing Can Prevent Obesity and Diabetes

For many years people believed that if you burn the calories that you consume in a day, you can continue losing weight and prevent disease.

According to the latest research, all calories do not react the same way when metabolized via digestion. The timings of your meals and the time between each of your meals play an important role in obesity and diabetes incidents.
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First Signs of Having HIV

Within 30-60 days of HIV entering your body, around 40% of people start experiencing flu-like symptoms termed as ARS or Acute Retroviral Syndrome. But in some cases, symptoms of HIV do not appear for several years; as much as a decade.
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Natural Ways to Reduce Blood Pressure

According to experts, medication should be used to lower blood pressure only when exercise and diet fail to give positive results.

If you are also looking for ways to naturally reduce your blood pressure, then you have come to the right place.
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Importance of Multivitamins for Health and Fitness

Now-a-days, it is very difficult to find the necessary nutrition level from food alone. Due to increased usage of pesticides and pollution, mineral content in the soils has diminished significantly. Certain methods of cooking also destroy the necessary minerals and vitamins present in food items. 
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