Healthy Foods That Can Make You Steamy Till Valentine’s Day

The hunt for attractive foods has been going on since ancient times, and certain foods come in a healthy form. If you want to get into the mood for Valentine’s Day, understand that these foods can really help in spicing things up.
Foods like chocolates, figs, and oysters are known to ignite passion, desire, love and energy. So, race your heartbeat with these healthy foods:

  • Avocados

Young happy couple at picnic with cherries imitating earrings

Young happy couple at picnic with blanket, basket, wine, cherries and roses on grass in summer park, man holding two cherries next to woman’s ear imitates earrings

Young happy couple at picnic with cherries imitating earrings
Young happy couple at picnic with blanket, basket, wine, cherries and roses on grass in summer park, man holding two cherries next to woman’s ear imitates earrings

This lovely looking fruit has high content of vitamin B6, folic acid, potassium, oleic acid and omega-3 fatty acids. This makes them an important food for healthy hormonal function, which is good for your arteries as well as your heart.

  • Almonds

These have long been professed for increasing passion, acting as a sexual stimulant and aiding with fertility. Almonds have dense nutrient content, and rich in a variety of trace minerals required for reproduction and sexual health; including vitamin E, selenium, and zinc.

  • Chocolates

Known as the ‘Food of the Gods,’ chocolates contain theobromine, which is a stimulating alkaloid similar to caffeine. Chocolates help the brain to produce feel-good phenylethylamine and serotonin.  Dark chocolates are rich in incredible amounts of antioxidants and polyphenol.

  • Brazil nuts

Predominantly high in selenium, these nuts are proved to improve viability, sperm motility and morphology, and to increase testosterone levels in your body.

  • Eggs

Eggs are the symbol of fertility. High in B5, B6 and essential amino acids, they can help in balancing hormone levels and fighting stress.

  • Chillis

This is an invigorating spice which can stimulate endorphins. Considered as a symbol of love, it has an exotic reputation around the world.

  • Garlic

Ancient Romans consecrated garlic to the goddess of fertility, probably because they believed in the garlic’s love powers. If you do not like its smell, you can try less smelly versions such as garlic health supplements.

  • Figs

Believed to be the favorite food of Cleopatra, this is a purple, sweet fruit, which is steamy in both texture and appearance. These fruits have a long history of boosting fertility. Packed with soluble as well as insoluble fiber, these fruits are important for weight management and heart health too.

  • Oysters

Raw ones have high zinc content, which is useful for raising production of testosterone and sperm, thereby increasing libido. Oysters are also high in omega-3 fatty acids, which are believed to increase your overall well-being. Oysters are good sources of dopamine too.

These are some of the foods that can help in making you steamy till the coming Valentine’s Day. Try them out and see the difference.